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Barking and Dagenham, Barnet, Bexley, Brent, Bromley, Camden, Croydon, Ealing, Enfield, Greenwich, Hackney, Hammersmith and Fulham, Haringey, Harrow, Havering, Hillingdon, Hounslow, Islington, Kensington and Chelsea, Kingston upon Thames, Lambeth, Lewisham, Merton, Newham, Outside of London, Redbridge, Richmond upon Thames, Southwark, Sutton, Tower Hamlets, Waltham Forest, Wandsworth, Westminster

Samaritans offer a safe place for you to talk any time you like, in your own way - about whatever-s getting to you. You don-t have to be suicidal to call. More information is also found on their website. The number is just six digits and listed correctly here, and it's free to call.